Claim Your Emotional Freedom
And come home to yourself
Welcome, friend
Are you tired of navigating the world of hidden triggers and emotional overwhelm alone?
If you’re exhausted by the same patterns shaking up your world on repeat (in a not-so-fun way), and the frustration, fear, self-criticism and shame that goes along with it…
You’ve come to the right place.
Your greatest pain could be an invitation to your deepest healing.
The question is, are you ready to answer the call?
Even though your anxiety, people-pleasing, perfectionism, chronic pain or illness, or rejection or abandonment trauma looks like a problem, at some point in the past it was a powerful ally.
But today, it’s causing you pain because it’s keeping you disconnected from your truth.
Healing means coming home to your essence.
That’s where I come in.
Hi, I’m Jess Sjouerman ♡
And if you resonated with the above, I’m over the moon glad you landed here!
As a transformation and somatic coach and a graduate of Dr Gabor Maté’s Professional Training, my mission is to be a beacon of compassionate guidance and expert support to individuals in healing past traumas, empowering them to embrace their untamed authenticity and boldly live it.
Sound delicious? Follow the link below to learn more.
Let me ask you…
Are you ready to say goodbye to the internal chaos and hello to the clarity and connection that compassionate guidance brings?
If so, let’s see if we’re a good fit. Browse my offerings below to see what resonates.
Work with me
Transformation Coaching
Drawing on my background in transformation and resilience coaching, as well as trauma-informed and somatic techniques, we’ll get crystal clear on what you’re after and use cutting-edge tools and concepts to get you there.
Compassionate Inquiry-informed Sessions
Developed by Dr. Gabor Maté, CI reveals what lies beneath the appearance we present to the world. Together, we’ll unveil the unconscious dynamics and unresolved emotions that run your life and how to liberate you from them.
Talks & Workshops
Let’s create a more compassionate, authentic and emotionally empowered world together. I host workshops and talks on trauma, resilience, mental wellbeing and the power of self-compassion to a wide range of audiences.
Trusted & Accredited by
“Jess has repeatedly shifted my perspective and emotions with her gentle presence, holding space in a non-judgmental manner and allowing emotions to just be. I am more balanced and content as a result of my sessions with her, and I highly recommend this astute, intuitive and sensitive individual to effect real changes in a relatively short space of time. I am grateful to her. Thank you, Jess.”
— Françoise Lempereur, 56
Getting started is as simple as 1, 2, 3…
01
Get on my calendar ♡
Browse my online calendar (linked below) and schedule a free, no-strings clarity call at a time that suits you.
This is a low-risk way for us to meet and for you to sense whether the chemistry and approach resonate with you. If not, I’ll completely understand! Your comfort and safety are #1 to me.
02
On the day of our online meet-up…
Grab a warm cup of something, get comfy, and take me into your world.
Let’s untangle the brain spaghetti in a safe container and clarify your intentions and heart’s desires. You can also ask me anything you need to feel comfortable and connected.
And if you’re feeling good about our time together…
03
Schedule a 90-minute session(s) at your pace and frequency.
Here, we’ll create enough space and compassion for difficult emotions to be held and processed, possibly for the first time, and move them out of the body safely.
We’ll also shed light on underlying dynamics, adaptations, implicit body memories and core beliefs to help you leave the past behind and start moving forward more empowered!
Keen to get started? Jump on my calendar using the link below to claim your free sesh.
More Client Love ♡
“By holding a safe and compassionate space, Jess allowed me to reengage with my past traumas in a new way. The method she uses is nothing short of revolutionary, and it has been much more helpful than traditional (clinical) therapy. I would recommend it to anyone who is on the path of healing and looking to connect with their authentic self.”
— Joel Lewis, 31
“Through Jess’s guidance and exceptional knowledge, I have learned much about myself and others. She has taught me the importance of resilience, and has equipped me with coping mechanisms and skills that I will have with me for the rest of my life. She has taken me out of very dark places when I never thought it would be possible. She has allowed me to unlock the best version of myself and I could not think of anyone better to guide you than her.”
— Rachel Sher, 22
“During the beautiful adventure that you live with Jess, you redraw the way you look at your own personal history where suffering has emerged, now from the light of a new truth that allows this suffering a pathway to be set free. Naturally and effortlessly, you can feel that this is who she is in her essence: a guardian of life, truth and love, serving others with an exceptional intelligence of heart.”
— Lara, 33
Not quite ready to jump on a call yet?
I get it, trust is important to you. It is for me too.
Head over to my socials to get to know me better ♡
“Only when compassion is present will people allow themselves to see the truth.”
— A.H. Almaas